how to make dips?

how to make dips?

21st August 2018 Off By Mannablogger

Dips are used to add flavor or texture to foods, such as pita bread, dumplings, crackers, cut up raw vegetables, seafood, cubed pieces of meat and cheese, potato chips, tortilla chips etc. Unlike other sauces, instead of applying sauce, the food is typically put, dipped, or added into the dipping sauce(hence the name).

Dips are commonly used for finger foods, appetizers, and other easily held foods. Thick dips basically are made from sour cream, yogurt, mayonnaise, soft cheese or beans.

Well then, here’s a walk through the older and newer ways of adding both, taste and health to our daily food. Learn to make lovely and tasty dips and wet grind in minutes with the use of Nutri-blend.


Carrot Dip


Butter 2 tbsp

Extra Virgin 3 tbsp

Carrots(grated) 2

Yogurt 2 tbsp

clove of garlic

salt and pepper to taste


  • Heat butter in a pan; add some olive oil and grated carrots

  • In the Nutri blend, take yogurt; add garlic, salt, pepper, olive oil and the cooked carrots

  • Blend with very little water, top it with chopped parsley and olive oil

Tofu and Cashew Mayonnaise

Have you imagined mayonnaise without a drop oil or without any eggs? A totally veg dip made with tofu is a replacement for it.


Silken tofu(firm)

Cashew 1 cup

Lemon juice 1 Tsp

Mustard powder 1 Tsp

Sea salt & black pepper to taste

Sugar 1 Tsp


  • Drain water from tofu and place it in the Nutri blend jar with cashew, lemon juice, mustard powder, salt, and pepper

  • Blend with a little water in the Nutri blend until light and creamy, and add sugar.

  • Blend again and keep aside

  • You can serve it with some cracker or apply it on sandwiches

Sweet and Sour Ginger Dip


Red chillies-seeded and chopped-4-5

Chopped Onion- 1

Garlic Cloves- few

Ginger – 2-inch piece

Sugar- 2 tbsp

Salt- 1/4 tsp

Vinegar -3 tbsp


  • Combine all the ingredients together and blend them using the Nutri-blend with the blending blade adding a little water if required

  • It goes well with noodles as well as rice varieties besides as a spread on dosa or chappati (Indian food)

Fruity Salsa


Cherry tomatoes (or 3 larger tomatoes) -10

Spring onions, chopped finely with scissors -1-2

Cucumber, chopped -1/2(half)

Mango, peeled and chopped -1/2(half)

Sweet corn (fresh, tinned or frozen and defrosted)- a handful

Herbs, such as mint, coriander parsley, chopped – small bunch

Olive oil – 1 tsp

Lemon juice to taste


  • Carefully chop the cherry tomatoes or big tomatoes into small pieces using a salad knife. Stir the chopped tomatoes together with the chopped spring onions, cucumber, mango and sweet corn.

  • Mix in any chopped herbs you want to add, with a teaspoon of olive oil and have a taste.

  • You may add a squeeze of lemon or a pinch of sugar to taste.

If you want to know more how to make different dips for food!!

I recommend these books below from Amazon that will  help you

how to make the best delicious dips!!